Dealing With Trauma in the Black Community

Learning How to Overcome Trauma in the Black Community Can Help You Succeed As a Business Owner

Repeated trauma and stress have real effects on health, both physical and mental. Though the dialogue surrounding mental health is changing, it’s often considered a taboo subject in the Black community. Learning how to effectively navigate the stress that comes along with being Black in the U.S. and running a business can not only help you become a better business leader. It can help you in your personal life as well. Check out these free resources, and let us know if you have any questions or concerns.

Gentle Chair Flow Yoga

Finding Your Balance

7 Keys to Pandemic Proof Your Relationship

Stories of Us: Trauma, Resilience and Healing in Black Communities